Art of being focused

Hi everybody welcome back, I am your thought strategist and life coach bharat katyayan, and the topic for today is “art of being focused” focus is something for which everybody is concerned, I can’t focus on my work I cant focus on my studies, question is if you are not focused on your work then …

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How to control emotions?

“Happiness and freedom begin with a clear understanding of one principle, somethings are within control, and something are not.”  – Epictetus These lines are the key to a happy life, people who understand this early, stay happier for a longer period. Emotions are like dictators of our life who perceive things according to their belief …

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