Positivity is a kind of thinking that resides on the heart, mind and mind of a person, there can be no proper definition of this thinking, but if we tell the meaning of positivity here, then it will be such thinking that due to which the mind, heart and mind of any person But no weight will be felt, this thinking cannot be defined but can be felt, if you are in any dilemma and have fallen from many types of ideologies, then only those thoughts will be positive for you which will be positive for you in your mind and heart. Will give peace to the mind.
benefits of positive thinking
In the most difficult times, if a person keeps positive thinking in himself, then he gets many benefits, these benefits can be both psychological and physical.
Due to positive thinking, the person’s heart and mind remain calm, he remains happy, he remains satisfied, due to which the people around him are also happy with him and such a person never gets disappointed, he is not sad.
Psychologically, if a person is healthy and happy, then such a person does not have any kind of disease, then the way positive thinking calms the heart and mind of the person, in the same way keeps the body of the person healthy. .
Positive thinking is a power, a weapon, which God has given us. By using this we can win the biggest battle. We face many problems in life, there is no one in whose life there is no difficulty or problem. Every person has troubles, but not every person seems to be upset, crying. Even in times of trouble, those who keep control in their thinking, they are able to fight with it and succeed. There are 2 types of thoughts in the human mind, positive and negative.
Positive thoughts come from God, whereas negative thoughts are the work of Satan. Believe it or not, but just as there is God in this world, so is the evil power. Bringing wrong thoughts in the mind, bad thinking about oneself only gives this demonic power. Who is such a person who would like to do or think bad for himself and his people? But the devil is like this, he wants the thinking of man to go according to him, so he will put everything which is not for our good, in our mind.
how to create positive thinking
It is said that only people with positive thinking can be successful in life. The thoughts of your mind come in front of everyone through your nature. Everyone likes to be around positive thinkers. For positive thinking, as soon as you wake up in the morning, stand in front of the mirror and follow this process –
today is my day
- I know I am in the best place today.
- I know, I’m the winner.
- I am responsible for myself.
- I can choose my own destiny.
- I know I can do this, and I definitely can.
- God is always with me.
You are thinking, what will change by doing this, my problem will not be fixed like this. But you have faith and follow this process. It is said that there is a lot of power in words, if you speak positive, it will be the same, because positive rays will come around us.
Some other powerful things for positive thinking –
Think positive –
Our thinking remains the same, we will behave like that, and if we think good, it will be good, and if we think bad, we will be bad. Everything has two sides, one good and one bad. You must be thinking that all these things are only to be said, only one can understand the condition of a person, on which it passes. Yes it is true, but you have to fight your own battle. Just as someone will say half a glass full of water is half full, someone will say that it is half empty. The situation is the same, just the way of looking at it and thinking is different.
Play a game –
You are in a very difficult situation in life, where you don’t see anything good going forward. But in this situation you have to find a good, a good, take it as a challenge. Even in a bad situation, think what is the blessing of God, what good is happening at this time. It will feel difficult in the beginning, but gradually it will become your habit.
Change your attitude
Our happiness or sorrow is not related to our troubles, it is decided by the way we look at it. There are many such people in the world, who will be in difficult situations in life, but still they will always keep smiling. And there will be many such people who will have everything, even if they have got the biggest victory of their life, they will still be upset. You have to decide how you see your life.
Limit your complaints –
Don’t complain about anything, don’t be irritable. Do not curse God, or any human being or your luck in a bad situation, rather look at the other side of that situation.
For example, if you have lost your job, then you think that the work which was not completed due to your job till now, you will be able to do that now, you have a lot of time now, for your family. You should also think that God has thought of a better job for you than this, you just have to wait for it.
If you get into a fight with someone, the person in front tells you a lot, then think about how much he cares for you. If someone does not care about anyone, then he will not even say anything considering him as his own. This will also give you peace.
Don’t focus on the good
When we focus on our problems, we give them a chance to claim their rights in our lives. Do not pay attention to the problem, try to focus your attention on the other side. By focusing on the trouble.
Many times it happens that after listening to positive things, after reading them, we feel good immediately, but as we get busy in our life, we forget these things and go back to bad thoughts. To avoid this, remember the above-mentioned things as much as possible and try to bring them into your life. You should put posters, notes of positive things in your room, on the mirror bathroom door, on the washbasin. These things will be in front of you as soon as you wake up. Due to which the day will start with positivity.